home Healthy Recipes 45 grams of protein in 4.5 seconds ✨ #healthyrecipes #lunch #highprotein 45 grams of protein in 4.5 seconds ✨ #healthyrecipes #lunch #highprotein By liveeatgrow Posted in Healthy Recipes Posted on September 3, 2025 Facebook Twitter Pinterest Madelaine RascanWed, September 3, 2025 2:32amURL:Embed: Facebook Twitter Pinterest