home Health 8 principles to achieve optimum mental health | Dan Banos | TEDxRockhampton

8 principles to achieve optimum mental health | Dan Banos | TEDxRockhampton

By liveeatgrow   Posted in Health
Posted on
TEDx TalksMon, January 2, 2023 10:56am

Dan runs us though 8 points that not only assist our physical health, but our mental health as well. Dan is a psychologist at …

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