🏋️♂️👋Welcome to today’s arm workout! 💥💪 IFBB Pro and Olympian Hunter Labrada is eight weeks out from the Italy Pro, and its time to kick off our weekly series down to this show and beyond that, the Olympia. After fixing internal health and digestion issues since his last show, Hunter has had his most productive offseason yet.
Transitioning into prep has been smoother than ever, and we are excited to share today’s session with you, joined by our friend Tristan Lee, a well-known social media influencer and bodybuilder. 🔥✨
Workout Overview
Today’s session will emphasize a mix of machines, cables, and free weights to maximize arm development. 💪🏋️♂️We’ll focus on controlled movements, slow eccentrics, and achieving muscle failure in a safe rep range.