Cultivating a #gratitude practice is so much more than just listing things you may be grateful for – it can also look like a total shift in mindset that promotes #holistichealth! In this episode, Carly, an IIN Health Coach, shares why gratitude is so powerful for both body and mind, and how you can create a gratitude practice that works for you.
The Institute for Integrative Nutrition (IIN) is the world’s largest health coaching and nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school. We’re a movement.
Instagram: http://www.instagram.com/nutritionschool
Facebook: http://www.facebook.com/NutritionSchool