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4 Foods That May Help Reduce Belly Bloat

Sick of feeling bloated? Try adding these foods to your diet!

Follow these tips for de-bloating after a big meal: <a href=”https://www.everydayhealth.com/digestive-health/10-ways-get-rid-bloating/” target=”_blank” rel=”nofollow”>https://www.everydayhealth.com/digestive-health/10-ways-get-rid-bloating/

Learn more about when bloating is okay and when it’s a sign that something is wrong: https://www.everydayhealth.com/columns/health-answers/seriously-bloated-warning-signs-you-shouldnt-ignore/

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