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You’ve probably heard of Vegan, Keto, Mediterranean, and Paleo diets. But what about waking up every day and eating nothing but chicken liver, sausage, beef, pork, eggs—all animal foods, all the time.
It’s called the carnivore diet and some people think that it can help improve body fat loss, blood sugar levels, and even mood. Other people want to know, “Where the heck are the vegetables!?”
Whatever your stance on this controversial approach, Brian St. Pierre, MS, RD, CSCS—PN’s director of nutrition—explains why it’s become a trending diet.
In this video, you’ll discover what the scientific research says about the carnivore diet, and if you do want to try it, how can you do it safely and effectively. You’ll also learn:
• What the carnivore diet is
• What foods are allowed and restricted on the carnivore diet
• The risk and benefits of the carnivore diet
• Why some people see great results with the carnivore diet
• And for even more details, read the full article here: https://bit.ly/3bDjmXA
Bonus: In the article, you’ll get access to a free PDF download that includes…
• a quiz to help you decide if the diet is right for you
• a comprehensive carnivore diet food list
• worksheets that help you track your progress and results
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