When you think of #environmentalhealth, you probably think about recycling and taking care of the Earth. This is very important but it can also mean taking care of our personal environments, such as the ones we create for ourselves through our relationships and through our dietary choices. Learn more about this concept of holistic environmental health, and how you can start implementing #healthierhabits today!
Check out these resources to learn more about environmental health, including the benefits of eating local and in-season, sustainable fashion, and reducing waste:
Eating Local & In-Season: A Farmer’s Market Guide: https://www.integrativenutrition.com/blog/eating-local-and-in-season-a-farmer-s-market-guide
Buying Ethical Clothes on a Budget – https://www.fastcompany.com/90217759/a-complete-guide-to-buying-ethical-clothes-on-a-budget
Eight Ways to Reduce Waste – https://www.nature.org/en-us/about-us/where-we-work/united-states/delaware/stories-in-delaware/delaware-eight-ways-to-reduce-waste/
What You Can Do to Reduce Waste: https://www.epa.gov/recycle/reducing-waste-what-you-can-do