When you hear the word #detox, what do you think of? Probably a special diet or juice regimen, but did you know that your body detoxes every day? In this episode, Carly, an IIN Health Coach, demystifies the detoxification process and encourages you to consider viewing detox from a more #holistic perspective. Carly will also reference two websites for you to visit for more information, which are provided below:
Best foods to buy organic: https://www.ewg.org/foodnews/dirty-dozen.php
Best foods to buy conventional: https://www.ewg.org/foodnews/clean-fifteen.php
The Institute for Integrative Nutrition (IIN) is the world’s largest health coaching and nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school. We’re a movement.
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