home Sports nutrition & Exercises EP3: Hunter Labrada – 2021 IFBB Chicago Pro Prep Series – New Labrada Gym Tour & Leg Day Instruction

EP3: Hunter Labrada – 2021 IFBB Chicago Pro Prep Series – New Labrada Gym Tour & Leg Day Instruction

Wow…the IFBB Chicago Pro is coming up on us fast! (July 23-25th) In EP3 Hunter tours you around the New Labrada Gym. Hunter then details his Leg workout. Also, follow Hunter & Bryan as they power through Push Day and we finish up with some classic Hunter posing.

Check out the Pro Series – www.labradaproseries.com
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Now in chapter form, so you can click the exact section you want to learn about. See below.

▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
0:00 – Intro
0:23 – Labrada Gym Tour
12:04 – Leg Day (Quads)
13:35 – Calves
16:52 – Arsenal Pendulum Squat
20:30 – Leg Extensions
24:03 – Push Day Intro
24:43 – Peck Deck (Warm-Up)
25:32 – Prime Incline Press
28:08 – Prime Shoulder Press
30:18 – Peck Deck
32:08 – Punch Laterals
33:22 – Prime Side Lateral
34:46 – Hunter Posing
36:41 – Push Day Outro
44:45 – How to Cook the Perfect Steak
45:47 – The End

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