home Sports nutrition & Exercises EP4: Hunter Labrada – 2021 IFBB Chicago Pro Prep Series

EP4: Hunter Labrada – 2021 IFBB Chicago Pro Prep Series

Ep4 Hunter Labrada 2021 Chicago Prep Series – See the chapter listings below. Follow IFBB Pro Hunter through his Push/ Pull routine. Plus some Q&A at 30:48.

Check out the Pro Series – www.labradaproseries.com
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Now in chapter form, so you can click the exact section you want to learn about. See below.

▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
0:00 – Intro
0:39 – Workout Brief
3:46 – Warm-Up
4:15 – Incline Dumbbell Press
5:31 – Prime Incline Press
8:00 – Prime Shoulder Press
10:04 – Peck Deck
11:20 – Punch Laterals
11:54 – Prime Side Lateral
12:37 – Hunter Posing
14:22 – Pull Day Warm-Up
14:42 – Nautilus Lat Pulldown
21:13 – Deadlifts
22:48 – Prime Seated Row
24:19 – Pull Day Outro
30:48 – Q&A

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