Training without Nutrition is Wasted Effort
Finish What You Started.
You crushed the weights.
You smashed the heavy bag.
You destroyed the WOD.
Bar down, lungs burning, muscles lit. You gave it everything.
But here’s the reality… training doesn’t build muscle, it breaks it down. Every rep, every strike, every sprint tears you apart. That’s the stress. Growth only happens when you recover.
Right now, your body is primed to rebuild and recover. Protein flips that switch, turns the tables from breakdown to growth. Without it, you get weaker, risk more injuries, recover slower, and stall your progress.
With it, you come back stronger, leaner, more powerful.
So ask yourself: are you walking out empty, or locking in the work you just did?
Because finishing your workout doesn’t mean you’re finished — you’re only half done.
Finish what you started with a Lean Body Protein Shake
40 grams of muscle-building protein, zero sugar, and everything you need to recover, repair, and come back stronger.
#finish #FinishStrong #FinishStrong2025 #gym #gymmotivation