home Latest How to Boost Your Brain Health | A Health Coach Explains

How to Boost Your Brain Health | A Health Coach Explains

When you think about your well-being, how often do you think about #brainhealth? Your brain controls everything, from your nervous system and digestion to how you interact with others! Keeping your brain healthy is about much more than just eating #antiinflammatory and omega-3 rich foods, and that’s exactly what we’ll dive into here.

The Institute for Integrative Nutrition (IIN) is the world’s largest nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school. We’re a movement.

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