In this video, we discuss naturopath recommendations for optimal sports nutrition.
Timestamps –
0:54 Sports Nutrition Dietary Tips: Carbs & Protein
1:26 Pre-Workout Tips
3:13 Mid-Workout Supplements & Tips
5:55 Post Workout Tips
7:46 Delayed Onset Muscle Soreness (DOMS)
About National Nutrition:
National Nutrition is a story of a family through the ages and how they have to help their customers lead healthy life. National Nutrition believes in the story of its customers. As they have been promoting a healthy life since its inception, National Nutrition is here to help you walk on the road to a healthy life.
National Nutrition is one of the leading nutritional supplement providers in Canada. We specialize in supplements across vitamins, essential oils, fatty acids, energy bars, mass gainers, and many such nutritional products. The supplements are intended for therapeutic purposes.
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